Guided Experiences

Tours in São Tomé
and Príncipe

Small-group and private tours led by local guides. Rainforest treks, plantation history, coastal boat trips, and city walks, all designed around the islands as they actually are.

The I Love STP sign in São Tomé city centre, a popular landmark on the walking tour
Culture

São Tomé Walking Tour

Guided city walk led by local English-speaking university students

3 Hours2 to 15 people
€35
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Coastal fishing village at Micolo, São Tomé
Culture

Half Day Micolo Tour

Coastal village life, seafood lunch, and a quiet beach at Praia dos Governadores

4 Hours2 to 15 people
€70
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Milagrosa Waterfall cascading through the rainforest interior of São Tomé
Hiking

Milagrosa Waterfall Trek

A guided 5-hour inland hike to one of São Tomé's most striking waterfalls

5 Hours2 to 15 people
€100
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Waterfall with pool and wooden walkway in the central highlands of São Tomé
Full Day

Central São Tomé Tour

Coffee plantations, waterfalls and highland culture on a full-day tour into the interior

Full Day2 to 15 people
€70
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Praia dos Tamarinhos on the north coast of São Tomé
Full Day

Northern São Tomé Tour

Cocoa history, fishing towns, Lagoa Azul and the Santa Catarina Tunnel in one full day

Full Day2 to 12 people
€70
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Pico Cão Grande volcanic tower rising above the southern São Tomé rainforest
Full Day

Southern São Tomé Tour

Plantation heritage, Boca do Inferno, Pico Cão Grande, and the island's south coast

Full Day1 to 10 people
€100
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Dense highland forest on the trail to Lagoa Amélia in central São Tomé
Hiking

Lagoa Amélia Trek

A highland walk through crater forest, endemic plants and São Tomé's giant begonias

Full Day1 to 10 people
From €140
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Calm blue water off the coast of São Tomé on a clear day
Ocean

Dolphin and Snorkelling Boat Tour

A full-day boat trip with dolphin watching, Blue Lagoon snorkelling and Cabras Island

7 Hours2 to 6 people
From €100
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Dirt trail climbing through lush tropical vegetation on the Vale do Rio hike in São Tomé
Hiking

Vale do Rio Waterfall Hike

Discover one of São Tomé's hidden natural treasures

6 Hours2 to 15 people
€120
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Aerial view of Pico Cão Grande volcanic needle rising above the southern São Tomé rainforest
Hiking

Pico Cão Grande Hike

One of the most iconic treks in São Tomé: primary rainforest, volcanic scenery and a landmark like no other

6 to 7 Hours2 to 15 people
€145
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